University of Sioux Falls head cross country and assistant track coach Mark Heider is pleased to announce the signing of Carrie King, a senior distance runner from Oakland, Neb.

University of Sioux Falls head cross country and assistant track coach Mark Heider is pleased to announce the addition of Madison Musilek to the USF distance running program.

University of Sioux Falls head track and field coach Gene Brooks and head cross country coach Mark Heider are pleased to announce the signing of Sierra Harder, a distance runner from Mountain Lake, Minnesota.

University of Sioux Falls head track and cross country coach Gene Brooks is pleased to announce that Arielle Schmidt (Brandon, S.D.) has committed to running for the Cougars next fall.